For many of us, it’s hard to find the time and energy to work in the recommended amount of exercise per day. Sometimes, the most relaxing way to counter a long day at the office is by consuming a filling meal. Ironically, by quenching hunger and then some, you may be on the road to an unhealthy disease. Excess body fat may suddenly accumulate, which is harmful to any lifestyle because your body’s weight affects a multitude of conditions.
Obesity occurs when body fat climbs dangerously high. How high? A BMI (body mass index) of 25-29.9 is considered “overweight”; obesity is defined as a BMI of 30 or more. A person is said to be “morbidly obese” if their BMI exceeds 40. http://www.bmicalculator.org/
Dangers of Obesity
Along with a lowered life expectancy, obesity has very negative lifelong effects. Possible conditions brought about by obesity include:
- Heart disease
- High cholesterol and triglycerides
- Type 2 diabetes
- Poor bone health
- Sleep disorders
- Depression and mood swings
Causes of Obesity
There are many conditions and behaviors that may lead to obesity, the most obvious being the excessive consumption of calories. But aside from overeating, significant factors associated with obesity include:
- Increased age / reduced metabolic rate (BMR)
- Pregnancy and childbirth
- Low physical activity
- Family history of obesity
- Type 2 diabetes/metabolic syndrome
- Thyroid and adrenal disorders
Hypothyroidism can cause significant weight gain
Adrenal stress and excessive cortisol production can cause weight gain
- Other Hormone imbalances
High blood pressure medications
- High-glycemic index foods, e.g. refined carbohydrates
High-fructose corn syrup is notoriously bad
More often than not, these factors are linked together, making it harder to beat the disease without help.
What is metabolic syndrome and why is it important?
Metabolic syndrome is a dangerous constellation of symptoms:
- Central obesity (fat concentrated around your middle)
- Low HDL (good) cholesterol with elevated triglycerides, a.k.a. dyslipidemia
- High blood glucose (insulin resistance)
- High blood pressure
If you have metabolic syndrome, you are much more likely to develop type 2 diabetes. This goes hand in hand with blood vessel damage (atherosclerosis), heart disease, kidney disease, stroke, and nerve damage. Many type 2 diabetes sufferers are obese, and people with metabolic syndrome are often considered pre-diabetic.
Dr. Lalezar does not simply have you stand on a scale, record your weight, and set a target; she investigates to find which root causes of obesity may be applicable to your individual situation. Diagnostic tests include:
- Complete blood workup with chemistry, hormone and specific thyroid panels
- Heavy metal toxicity testing (urine toxicology screening)
- Metabolic syndrome and type 2 diabetes testing
Cardiac risk markers (CRP, Homocysteine, and Ferritin)
Detailed cholesterol and lipid profile (HDL, LDL, lipoproteins)
Hemoglobin A1C test –measures glycated hemoglobin; indicates type 2 diabetes or a pre-diabetic condition
Losing weight is already hard enough, and keeping it off is harder still. By confronting and treating the underlying conditions of obesity, Dr. Lalezar makes attaining a healthy weight easier than ever before. Her recommended treatments may include:
- Custom-tailored diet and exercise plans
- Hormonal imbalance correction (Bioidentical Hormone Therapy)
- Adrenal Fatigue Treatments
- Nutrient Infusion Therapy (IV Vitamin Therapy)
- High-bioavailability nutritional supplements and medical foods
- Lifestyle modification
- Heavy Metal Detoxification
- HCG Diet
- 12 Step Programs such as OA and CEA-HOW to address Compulsive and Over Eating
- Liver Cleanse
What’s my next step?
Contact the Health & Vitality Center at 310-477-1166 or click here to schedule an appointment. Our practice is a leading center for health and wellness in Los Angeles. Holistic doctor Shiva Lalezar specializes in functional and integrative medicine, employing her unique approach to discover the factors that may be responsible for your obesity and create an integrative, customized treatment plan. By correcting the root cause of your problems, you may feel like a tremendous weight has lifted. Call us to get the skinny on fighting obesity today!
We often collaborate with a variety of physicians’ practices on puzzling, challenging, and complex medical conditions, and we welcome the opportunity for CROSS-REFERRALS.
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"Dr. Lalezar, just a note to thank you for the chelation treatments, which have made a major difference in my health! All of your services are really excellent but the chelation in particular is fantastic."
“Ever since I have been seeing Dr. Lalezar, my overall health has improved 100%. Dr. Lalezar's techniques and methods have helped me lose over 60lbs and maintain the weight loss. I have not felt this healthy and young in years.”
“Dr. Lalezar has changed my life. Before I became her patient, I consulted with several doctors, but to no avail. After being treated by Dr. Lalezar, all of that changed.”
“She literally has changed my life both psychologically and physically. Her advice along with her treatments works so well that I have a totally different life now.”
“Five years ago, I couldn't even walk and now I am dancing! YES - GO TO DR. LALEZAR! She is the best physician in Los Angeles (and maybe the world)!”
“Dr. Lalezar is the best! She helped me recover from Hashimoto's thyroiditis and I am feeling the best I have in 14 years. I cannot recommend her enough!”
“I went to Dr. Lalezar frustrated that after having seen 4 specialists. No one could figure out what was wrong with my thyroid. Well, she did in the first 10 minutes I met her. I highly recommend Dr Lalezar.”
“I have my Dr. Lalezar to thank for my life and my health. I spent probably over $100,000 over the years looking for answers only to be told it was all in my head. I am so grateful. If I hadn't found her, I can't imagine where I'd be.”
“I feel better than I have felt in years thanks to Dr. Lalezar. I had been to other doctors ... She has prescribed balancing hormones and various minerals and micronutrients to get me feeling better than ever. Those, along with chelation IVs have made incredible transformations in my health.”
“My only regret is not finding her earlier, before the ten years of needless drugs and dealing with pain for no reason. If you have a health issue, trust Dr. Lalezar. I'm really glad I did.”